Sugar level and neurosis. Simple changes can make a difference
Neurosis is a word for a disorder that causes a lot of worry. Scientists show that erratic changes in glucose levels, especially low glucose levels, can cause neurosis to start. Diabetes studies back this up very strongly. Diet, reducing stress, and being physically active can all help lower blood sugar, which in turn can improve mental health. Photo by PhotoMIX Company: Research shows that neurosis, anxiety disorders, and depression are linked to both low blood sugar (hypoglycemia) and sugar levels that go up and down quickly. It might be true for everyone. One study found that 205 out of 220 … Continue reading Sugar level and neurosis. Simple changes can make a difference
