Childhood obesity could lead to joint problems later in life

 As these children grow older, their extra weight causes mobility issues.  Overweight children are more likely to develop bone and joint pain and joint dysfunction in later life, according to a study published in the International Journal of Obesity. Dr. Richard Branson, chief medical officer at the American College of Sports Medicine, says childhood obesity’s cumulative effect on adult health needs more study.  Children’s health and wellbeing are impacted by a number of immediate conditions that are brought on by obesity.  A report from the American Academy of Orthopaedic Surgeons details the effects of childhood obesity (AAOS),   High blood … Continue reading Childhood obesity could lead to joint problems later in life

Obesity in childhood raises the possibility of dementia

A recent study found that obese kids have a higher chance of getting dementia in later life. Obesity in childhood raises the possibility of middle-aged brain dysfunction, which may ultimately result in dementia. Source: https://bonejoint.net/ A general term for memory, thinking, or decision-making impairment that interferes with daily activities, dementia is not a specific disease. The findings were based on a study that involved more than 1,200 people and was conducted over a 30-year period. The research was started when the participants were school students. Professor Michelle Kelly Saya of Monash University in Melbourne, who is the study’s lead author, said … Continue reading Obesity in childhood raises the possibility of dementia

Daily consumption of table salt can result in early death

The University School of Public Health and Tropical Medicine’s research has demonstrated a connection between salty foods and early death. Table salt is bad for health. Photo by mali maeder: pexels.com The warning came in a new medical study. According to the study, adding salt to food can shorten a man’s life expectancy by two years and a woman’s average age by one and a half years. The research team found evidence to support the idea that people shouldn’t salt their food excessively. The association between salting food and early death has never been studied before, the researchers said.. They … Continue reading Daily consumption of table salt can result in early death

Powerful American bombers over Europe. B-52 Stratofortress can fly with up to 31.5 tons of weapons

Two B-52 Stratofortress bombers flew over the south-east region of Europe on August 22. Another blatant demonstration of NATO’s commitment to border defence comes from US bombers flying over Europe. However, they went over Croatia, North Macedonia, Albania, and the Montenegrin Adriatic coast rather than the nations bordering Belarus, Russia, or Ukraine. Although they are now stationed at a British facility, these two powerful American bombers are actually part of the 23rd Bomber Squadron at Minot Air Force Base in North Dakota. As they flew rather low, you could see them in the sky and experience the “spirit of NATO” … Continue reading Powerful American bombers over Europe. B-52 Stratofortress can fly with
up to 31.5 tons of weapons

Health benefits of drinking water in the morning

You may have heard that drinking water in the morning on an empty stomach is good for your health.  Photo by Pixabay: Pexels In order to meet its needs, the body cannot produce enough water. Healthy meals and beverages are necessary to stay hydrated. Depending on the person’s age, gender, and level of hydration, the body has about 60% water. Proper hydration regulates body temperature, transports nutrients, lubricates joints, and excretes through urine and sweat. Every day, the body loses water through breathing, sweating, and urination. Exercise, hot temperatures, and some medications can hasten fluid loss. You must regularly consume … Continue reading Health benefits of drinking water in the morning

How diabetics can live longer?

A new study has found that diabetics who eat less processed foods at night can live longer. Most experts emphasize that  diabetics can improve their health if certain foods are eaten at different times of the day. This new study has been published in The Journal of Clinical Endocrinology and Metabolism. Researchers said that they observed that eating potatoes in the morning, cereals in the afternoon, vegetables in the evening, milk and less processed food at night was associated with a longer life expectancy in people with diabetes. They added that dietary routine is very important for diabetics, meaning that … Continue reading How diabetics can live longer?

Cranberries are a beautiful gift of nature to the heart.

Cranberry is considered a very powerful and healthy fruit especially in the West. Now, scientists at King’s College London have reported that eating 100 grams of cranberries a day is extremely beneficial for the heart as it improves FMD (Flu Mediated Dilation) in the heart. The widening of the arteries when the blood flow increases is called FMD process. Scientists have also reported that within two hours of eating cranberries, its wonderful positive effects on the heart become noticeable. That is, within 120 minutes of eating a cranberry, the condition of FMD in the body improves. It should be noted … Continue reading Cranberries are a beautiful gift of nature to the heart.

The habit of drinking coffee is good for heart health

The habit of drinking coffee is beneficial for improving heart health. This was revealed in a medical study conducted in Australia. Research from the University of Melbourne and Monash University found that drinking 2 to 3 cups of coffee a day reduced the risk of premature death for any cause, including heart disease, heart failure or coronary heart disease, by 15%. These are basically the results of 3 research reports for which the researchers used the data of UK Biobank. The data surveyed the health of more than 500,000 people for at least 10 years. The amount of coffee they … Continue reading The habit of drinking coffee is good for heart health

High sugar consumption deprives people of vitamins and minerals.

This was revealed in a medical study that showed people who consume large amounts of sugar for long periods of time can develop autoimmune diseases. This was revealed in a medical study conducted in Germany. Autoimmune diseases are those in which the immune system attacks the body’s own healthy cells, which can lead to various complications such as type 1 diabetes and chronic inflammation. Research from the Julius Maximilians University  of Wurzburg(JMU)  sheds light on the mechanism that causes autoimmune diseases. Research has shown that immune cells need large amounts of sugar in order to function properly. The research focused … Continue reading High sugar consumption deprives people of vitamins and minerals.

How to get rid of plaque and tartar?

Are you looking for a way to get rid of plaque and tartar? Photo by Karolina Grabowska: Pexels.com Plaque or dirt accumulation on the surface of teeth and gums can be easily avoided at home. If dental hygiene is neglected, this dirt will turn yellow. It appears as a brown substance known as tartar. When people eat carbohydrates, bacteria in their mouth break them down into acids, which combine with food particles and saliva to form plaque. Plaque and tartar can be avoided by brushing and flossing your teeth on a regular basis, but tartar is difficult to remove with teeth … Continue reading How to get rid of plaque and tartar?