Month: December 2022

Your main goal should be managing your blood sugar levels. You can do this by eating a variety of healthy foods that are low in sugar and carbohydrates. On the other hand, there are some foods that you should avoid when you have diabetes. These include sugary foods and drinks, processed foods, high-fat foods, and the like. By following a healthy diet and avoiding these unhealthy foods, you can manage your blood sugar levels and prevent diabetes from progressing. In this video, Dr. Ergin will site a food list that you must avoid to have success in diabetes management. Visit Sugarmds.com for more content.

𝐕𝐈𝐒𝐈𝐓 https://sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐀𝐍𝐃
https://ift.tt/0VkP2Gi 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒:

-𝐃𝐫.𝐄𝐫𝐠𝐢𝐧’𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚- Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
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𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞- Dihydro-berberine (5x more effective than berberine) & Ceylon cinnamon
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-𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭- Stop Neuropathy & Other Diabetic Complications
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𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧- Vitamin Complex for Diabetics
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-𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭- Lower Blood Pressure and Heart Disease Risk
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-𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧’𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
https://ift.tt/T1SGoVq

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:
https://sugarmds.com/

𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
https://ift.tt/FsbZjhr
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
https://ift.tt/F50IJ1R

For collaboration requests please email me: ask@sugarmds.com – 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

Chapters:
00:00 Introduction of bad foods for diabetics
00:06 Snacks
00:55 Sugar-sweetened beverages
02:32 Transfats
03:31 White foods
05:12 Cereal
06:05 Dried fruits
07:15 Coffee
08:35 Fries
10:20 Fruit yogurt
11:31 Maple syrup, honey and agave nectar
11:56 Conclusion

#badfoodsfordiabetics
#foodsnottoeat
#diabetictips
#diabeticmanagement
#diabeticdiet
#diabeticcontrol
#worstfoods
#diabetesfoodsnottoeat
#badfoods
#diabetes
#sugarmd
#sugarmds
#drergin

Russia has banned oil sales to any country that accepts a Western price cap on Russian oil starting in February, while Ukraine’s Energy Minister warns of a potential attack on New year’s Eve that could cause “maximum damage.” NBC’s Matt Bradley reports. » Subscribe to NBC News: https://ift.tt/Btczjdb
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#Russia #Oil #World

President Vladimir Putin on Tuesday delivered Russia’s long-awaited response to a Western price cap, signing a decree that bans the supply of oil and oil products to nations participating in the cap from February 1 for five months.
This month the European Union, G7 and Australia agreed on a $60 per-barrel cap on Russian crude oil.
It is one of a series of measures aimed at cutting the Kremlin’s revenue streams, as the war in Ukraine continues.

Thomas O’Donnell is an Energy Analyst and Lecturer at Hertie School of Governance.
He joins us via Skype from Berlin for the latest updates.

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#RussianOil #VladimirPutin #RussiaSanctions #RussianOilSales

Russian President Vladimir Putin announced on Tuesday banning the export of Russian crude oil to countries abiding by a price cap enforced by Western countries to dry up Russian oil revenues funding the war on Ukraine. The presidential decree would come into force on February 1, 2023, and apply until July 1, 2023.

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#Russia #Putin #oil

The Colorado River is reportedly drying up, as you may have heard. The two biggest water reservoirs are less than a third full, and the river’s flow has dropped by around 20% during the 1900s. Over the past 20 years, the water levels in Lake Mead, the nation’s largest reservoir, have decreased by more than 150 feet, leaving less water for the more than 40 million people who depend on the river. What is happening? How did this occur?

All of your queries will be resolved in this video. Less snow and rain are contributing factors in the Colorado River’s decreasing. Research indicates that the drought, which is already in its 23rd year and may be the driest in 1,200 years in the West, could be made worse by climate change.

Second, there are a huge number of communities and farms that syphon water.
Almost all of the water that humans take from the Colorado River is used for irrigated crops that produce almost all of the nation’s winter vegetables. However, math is more to blame than anything else for the Colorado River’s water shortage. Arizona, California, Colorado, Nevada, New Mexico, Utah, and Wyoming were among the seven states that received water from the Colorado River a century ago. The arrangement, which is also called the Colorado River Compact, was based on how much water the Colorado River could deliver each year.

#watershortage #drought

see also : Water shortage in Colorado River due to climate change

The real numbers behind global warming, a problem that has come to define our age. Even the world leaders convening for climate negotiations at Cop25 this year are aware that we aren’t doing enough to halt climate change.

We are actually moving backward. According to the UN, the globe is on course to warm by 3.2 degrees before the end of the century as a result of rising carbon dioxide levels in our atmosphere. Communities all around the world are already suffering as a result of that acceleration.The Start Here episode from this week cuts through the politics and science to give you the information you need to understand what’s at risk for the world.

#Aljazeenglish
#StartHere

Eva Kaili, the vice president of the European Parliament, was one of four people detained by Belgian police. The four are accused of money laundering and corruption.

In 16 searches conducted in Brussels on Friday, Belgian police seized cash totaling about €600,000 ($632,000; £515,000). Mobile phones and computers were also stolen.

She has also been expelled from the Socialists and Democrats Group in parliament as well as the Greek Pasok center-left party.

All of Ms. Kaili’s assets are reportedly frozen by Greek prosecutors.

The president of the European Commission, Ursula von der Leyen, said that the accusations were “very serious” and asked that a new ethics body be set up to run the union. “A corruption scandal in the European Parliament dubbed “Qatargate” led to the arrests of several MEPs on December 9 on suspicion of taking bribes from Qatar in exchange for defending the emirate’s interests. MEP Eva Kaili of Greece is one of four suspects accused in a scandal that risks tarnishing the European Union’s image.” (Qatargate: News, Videos, Reports and Analysis – France 24, 2022)

“After months of research by respected French journalists Eric Champel and Philippe Aucla, the magazine France Football (FF) published a 20-page report on the circumstances surrounding Qatar’s successful bid to host the 2022 World Cup finals on January 29.”

EU corruption scandal puts democracy under attack – European Parliament head. (n.d.). BBC News. Retrieved December 27, 2022, from https://www.bbc.com/news/world-europe-63941509

Qatargate: news, videos, reports and analysis – France 24. (2022, December 22). France 24. Retrieved December 27, 2022, from https://www.france24.com/en/tag/qatargate/

Morgan, R. (2013, February 6). Qatargate 2022: Outlining the Evidence That Suggests Qatar Cheated to Win Bid. Qatargate 2022: Outlining the Evidence That Suggests Qatar Cheated to Win Bid | News, Scores, Highlights, Stats, and Rumors | Bleacher Report. Retrieved December 27, 2022, from https://bleacherreport.com/articles/1518079-qatargate-2022-outlining-the-evidence-that-suggests-qatar-cheated-to-win-bid

#BBCNews

see also : The couple at the heart of EU Corruption scandal